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What Is Reiki?

The International Center For Reiki Training (ICRT) defines Reiki as: “ a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. “


Life force energy is the billions of tiny particles that move faster than any speed we can record and which holds all things together. It knows no bounds of time or space. Therefore it can be directed through time and space, much like electricity.

Distant Reiki works the same as an in-person Reiki session except that the person receiving Reiki is not in the same room. Remember that Reiki is precisely directed energy. 


Think of it as the practitioner dropping a stone in the middle of the lake. The ripples are healing energy and they meet you at the shore. In Distant Reiki, it is the practitioner’s focus and intent to send the energy to the client, and that person’s willingness to receive it, that makes it work. Reiki is not confined


How does Reiki benefit the client?

-Promotes deep relaxation

-Promotes pain relief

-Helps relieve symptoms of depression and anxiety

-Helps relieve symptoms of chronic health problems

-Aids in recovery from surgery

-Aids in recovery from grief and loss

-Stimulates the immune system to detoxify the body

-Encourages restful sleep

-Balances the chakras




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